Whatever Just Wash Your Hands

img_20190212_1744231401245892.jpg The times they are a-changin’. I have been fighting my own personal battle with depression??? for just over a year. I don’t feel sad all the time; I just don’t feel like myself. I don’t know how else to articulate how I am feeling.  My journey down into the abyss of menopause has been uneventful yet full of emotion. I hate when I cry. Somehow though I have become really good at it. Dropped a hat did you? The chin starts to shake and the tears begin to well. Who is this Trish? family commercial on TV about Al Fresco cooked chicken sausage, yup tears, WTF?

Last year before Christmas I was doing so well. I had lost 60 pounds. I was feeling like I was living my best life and then just like that…snap
shit changed. My MIL was recovering from hip replacement surgery. I volunteered to host Christmas at our house. I never should have suggested it. I let myself become overwhelmed. I turned to my old stand by FOOD. Food never lets me down. I can not resist her charms. Once I start placating myself with treats, I spiral. I gained back almost all of the 60 pounds I lost between December of 2017 and October of 2018! WHY? why will I never learn? I was even dumb enough to host Christmas again this year. HELLO! DUMBASS! Just stop doing this to yourself.

I am fearful of posting the link for my blog on FB anymore. I used to feel safe in the knowledge that I could just be me but my MIL now has an account on social media. I know there is no expectation of privacy on social media but at least I was safe from her prying eyes. Now I feel NAKED. She can see everything. I did not accept her friend request much to the anger of my hubster. She will not understand. She will take it as an attack. It’s not. No matter what I choose to do it will be the wrong choice. I don’t want to hurt her feelings but it will happen.

I became the ambassador of adventure, sometime during the summer of 2018. In the midst of my semi-funk I decided that my bestie was too busy to hang with me so…I cheated on our friendship with gals from work. I planned a different adventure almost every Saturday from July to October. I drove, played tour guide, museum curator and foodie extraordinaire. Newport RI mansions, Gloucester’s Hammond Castle and sea shore, Maritime Salem and Hocus Pocus shenanigans. What a whirlwind! that did absolutely nothing to get me out of my funk…amok

Don’t get me wrong it’s not the company. You’ve all been great fun…and oh the fun we’ve had. I am a little broken at the moment. I will be hosting adventures again this year. Why? because it feels wonderful to get away from the muck and boredom of everyday life. I will get my groove back. I refuse to give up. I am trying to find my way back to the happier version of myself.

I have gone back to WWs.  I am sure as soon as I apply myself to the task at hand, relax,  do what I know works I will be back on track. To the people in my life who never give up on me, I love you more than you will ever know. You are my everything. (The chin starts to shake and the tears begin to well. Who is this Trish?) freakin’ menopause, smh!

Never Give Up On Who You Are Meant To BE!!!!

Support

This Saturday I am celebrating a NSV or to the non-Weight Watcher a non scale victory. Last week’s meeting was about support. Everyone should have a good support system in place. It is life’s journey made much more fun and adventurous. It is amazing what happens when you have the support you need. A statement that has never been truer than this week. Most people are a little shy about saying things that need to be said. I have never suffered from this problem. I have often gotten myself into trouble because of it. Surprised? Well, you shouldn’t be.

I have been giving all of my best efforts to myself and this new WWs program. Some moments are really tough. A slide towards the danger zone difficult to steer my way out of. I have talked myself down from the cliff of doom of few times. I nicknamed the weak moments of good Trish/bad Trish, the cliff. I see it as me standing on the edge of a cliff wanting to reach new heights yet finding myself rife with uncertainty. I need to make the choice. Will I be good Trish? and do what’s right for me or will I be bad Trish and choose not to care, jeopardizing everything I am working so hard for? This journey I am trying to always pick good Trish. I find that every time I chose the right thing for myself I am more happy, more at peace, more confident.

It is a wonderful feeling when you weigh-in and the scale rewards you for your hard work. I had a tough week. I barely hung on some days. I was not overly surprised that I was up a little bit. I am still here. I am doing this for the long haul. There will bumps along my way. It is on me whether or not I trip and fall. I am learning new things everyday about myself and my strength.

I have been lucky in my adult life to have a great support system. My hubby, who loves and supports my journey. He is very accepting of the hot mess that makes me the girl of his dreams. Every Saturday morning he gives me a pep talk before I leave for weigh in.  My bestie, without her I would wither and die. She brings light to my soul. She makes me laugh. She is my adventure buddy. She is the secretary at my piss and moan sessions quietly “taking notes” until the bullsh*t meter gets too high. She brings me back to reality with a quick quip and the best giggle. She makes me see that not all is lost. The readers of my blog, thank you for all the positive feedback both in person and behind the keyboard. It gives me a sense of accomplishment I have difficulty accurately expressing. The peeps at my WWs meeting, I enjoy every single minute we are together. You make me think, laugh, and sometimes cry. You are a happy thought during my week when things get tough. I can’t lose without you. Only at WWs can you win when you are losing  =  )

I have never been happier to be a LOSER. Never give up on the person you are meant to be.

 

Sharing

I talk too much. I know it. Anyone who knows me has felt the pain of my inability to just be quiet. I have an opinion about most things. I am oddly happy when I am in the midst of an adventure with my bestie. I talk to people I do not know as if we are life long friends comfortable with each other that only familiarity gives you. I can’t contain my joy; it tends to spill out. I chat up whomever we come in contact with. Today my bestie and I went on a road trip to one of my favorite nearby destinations, Pickity Place a little slice of happy away from the crazy busy world. I love this place.

When we are there I feel removed from all the stresses of adult responsibility. I feel lighter in spirit. We walk the grounds and visit the herb shack and the little gift shops; there are two of them, each with different surprises. I feel like I can relax and draw breath and just BE happy. The staff are wonderful here, friendly and inviting. This place is more than just a unique dining experience. I step through the looking-glass to a time in the distant past before the madness of modern conveniences.

After our luncheon, delicious to say the least, we decided to pop into White Home Collections an old white house transformed into a shopping adventure. Here they offer antique clothing, dishes, furniture and one of a kind objects and objets d’art. Each room a different sellers niche. Beautiful arrangements of the Christmas kind to be found there now. There are even spaces in the attic full of interesting, thought provoking, inspiring items. An artist’s heaven. An antiquer’s paradise a dreamer’s wish come true.

Make someone’s day. Take them on an adventure, make a memory. Talk too much, be in your moment. = )

The Perfect Excuse?

Yesterday was rude awakening day for me. I took Pops out for a haircut, lunch and to the optician to pick up his new glasses. My Pops has been in an alternate living situation since right before the Christmas holidays. Yes, that is my fancy way of saying nursing home. Ok, so it is taking me a while in the acceptance department but I am working on it. I am. I promise. I say it was rude awakening day because I guess I never realized before how draining being with my pops can be. I enjoyed his company while I was with him but I felt so tired and sad after I returned him to his place. I am still working on how our relationship has changed. What part I play now versus the role I used to have.

Sometimes the people that a person works with can become like family. Over the years I have grown close to quite a few of my fellow employees. We have formed our own unique family. I would be lost without them. We help each other through some pretty large mine fields of BS. Anyone who works for their $$ knows what I am saying without having to put it to words. More importantly my framily have been there for me when I needed a shoulder to cry on. I like to think I have provided them that same support. The flip side of that closeness however, is that one or two people that runs through the vein in everyone’s family tree; the nay sayer, the contrary Mary, that one person who makes it their personal mission to tear people down.

I have personality quirks, who doesn’t? When someone goes out of their way to sting home a point, I hold onto those biting words, turning the selfhate over and over in my mind trying to figure out why or what I did to this person to make them act this way towards me. I believe that her personal burdens of hurt, anger and disappointment run deep. Striking out at me eases her own self loathing I am guessing or perhaps it may fuel it. Either way I have been a willing target. It is my own fault. This person pretends to want closeness and friends but strikes out at people to keep them at arms length. She can be helpful as long as you are on guard for the payment she seeks. That jibe to your personality that she just can’t stomach. You’re too negative, or too funny or too cute or too smart. I have never met anyone like her and I hope someday to leave her and her pettiness behind. As I try to come to terms with what is going on with my Dad her words roll around in my head like an old album with a skip that you are sure won’t ruin the soundtrack. That skip bothers me a lot. WHAT ARE YOU GOING TO DO WITH YOUR LIFE WHEN YOU CAN’T USE YOUR DAD AS AN EXCUSE ANYMORE? hurtful, uncompassionate, cutting and true.

I put my life on hold to take care of my Dad. In more than a few ways he did become my excuses. I couldn’t go away for any length of time. I had to have a cell phone for those in case moments. I lost time from my job to run errands for him and take him to appointments. I lost time with my hubby and my friends. I forgot how to be in my own life. What am I going to do now that I can’t use Dad as an excuse? I honestly have no idea. I can read a book now whenever I want. I can go to dinner and a movie with friends. I can go on long walks in the evening with my bestie. I am free to become that girl I have always wanted to be.

Truth
Truth
I am going to work on the things I want to be and the things I want for myself. Every new day opens with endless possibilities for amazing things to happen.