Head Space

In the interest of better living I have decided to stop torturing myself with the world of WWs. I want other things in my head space, positive things. I find the longer I try to conform to the plan the more lost and depressed I become. This in no way means that I am quitting. Sometime in my future I may once again embrace the culture of WWs, I just need to find who I used to be. This has been quite the relationship but when something that has been good for you becomes something else, you have to be wise enough to take a step back and figure out if where you are headed is where you want to go.
I need to put my WWS experience away for safe keeping. I need to travel a different path for awhile. I am sorry WWs but from now on you’re only someone that I used to love.

The time has come in my journey for me to find where I let myself out on the side of the road. I learned food basics along time ago. In my quest toward ” solve for X” I put aside my truths in exchange for a dream that I built on wet cocktail napkins and cheap party tricks. Somewhere I convinced myself that if I could just fix my fat self  I would have more in my life. There’s in nothing wrong with what is in my life. I bought my own lie. I guess it’s true what they say (who ever “they” may be) that with age come wisdom. It is time I believe in my own power again, find what makes me happy…and today for the first time in more than six months I did.

Sometimes I lose faith in myself. I wander around lost in my head unable to tie my laces and finish the race. I find if I listen to my heart I usually find my way back.  Oh! Look! I am right where I left me = )  Never Give Up On The Person You Are Meant TO BE!

On My Way to You

I wasn’t overweight until I hit my teenage years. I was always taller and bigger than my two sisters. I am just under 5’8″. My sisters topped out at around 5’3. Of course I should weigh a little more I AM taller but when you are young and impressionable adults sometime say and do mean things. Growing up between two thin sisters was not an easy job. During my teen age years I felt at a disadvantage when it came to the opposite sex, partly because I could not compete with my own sisters ravishingly beautiful facades. Boys would some times ask me out on a date just so they could get near one of my sisters. Sad, but true and also confusing for a girl who was not quite sure of herself who walked around with dented self-esteem.

I did not date much during high school. I never thought I would be blessed enough to find a life partner, but HE changed all of that. I spent many years floundering through life trying to find my way. I helped my older sister care for her two small sons. I watched over my wild child kid sister. I spent a lot of time wanting to be wanted. Everyone in my life needed me but no one outside of my life wanted me. I felt like the ugly duckling from that childhood storybook.

ugly duckling

In time I sort of just gave up. I stopped waiting for “Mr. Right” and I started to live my life at least hoping that someday “Mr. You’re Better Than Being Alone” would be around for some harmless shits and giggles, no commitment, no real love, no expectations. HE spoiled everything. I had had my eye on him for some time. I liked the way he looked me in the eye when I talked to him. He read a book everyday during lunch. He was tall. He was quiet. He had the most amazing blue eyes…and I thought I ‘d never have a chance; but, he was flirting with me in the lunch line, he was going out of his way to get in my way, he was laughing at my poor attempts at humor.

I told my kid sister that I thought he might like me. I had no idea how to ask him out. I was suddenly nervous and shy. He asked me out to an arena football game (August 20, 1994). We have been together ever since. He sees me. He loves me. He wants me. He needs me. He is my Mr. Right. Because of him I have learned to KNOW commitment, to know real love, to know acceptance. I love you Big D. wpid-big-d-me-7-7-12.jpg.jpeg

What About Today?

I mean what about it? I am in any given day but rarely is about today. This day, the NOW. I am giving up on the things that just don’t make me happy. I am in the Autumn of my life. You know that crazy dozen or so years where we the older generation folks go through all of our worldly possessions and think, “Why the f*ck did I waste money on that? We relegate our life’s belongings into neat piles: donate, keep, BURN. I am saying good bye to my dreams for Tomorrow Land. A land that exists only in dreams where everything is shiny and perfect and? I am sure whatever you need it to be. The only day anyone ever has is today. Why have I been putting my whole life on hold waiting for a better tomorrow? I am never going to be… (the list is really super long so let’s just say that I am who I am )… and that’s okay. I am setting the balloon of expectations free to go haunt someone else with unrealistic goals ( good luck honey whoever you are ). It turns out those dreams were set in the false belief that I would never know profound love if I was not perfect. WRONG!

I am not going to keep being my own biggest disappointment. I am fluffy. I have been in various stages of fluffiness my entire life. I have spent endless vacations, birthdays, anniversaries, regular life days, banking holidays, you name it, raging over my inability to slim down so I might be lucky enough to be considered desirable as a person. Somehow being “perfect” might make it easier for people to love me or like me or want to be my friend or? What a waste of a perfectly good lifetime. Guess what? I am beautiful. My soul filled with love, kindness, understanding, compassion. I just struggle with believing it for some reason. Somewhere in my childhood someone must have made me feel like I deserved less. I decided this morning that I don’t care anymore. I am embracing my truth. I am Trish! Hear me, see me, enjoy me, be part of my life, don’t be part of my life but from now on I am LIVING for today.

Loss, grief, and LOVE

I have been here before. Surrounded by people I love but lost in the vastness of my own despair. People are talking to me but their voices carry over my head like the sounds you hear while submerged in a hot bath tub trying to soak away the worries of the world. Muted tones, blurred words. My pain raises in my throat like a lump of hot coal. My throat burns as I try to swallow. I suppress the urge to cry out. I choke on my own grief. Tears spill out, roll down my cheeks and expose me. This is my reaction to someone else’s loss. Why? The question I ask myself every time someone I love loses someone they love.

Grief is a strange thing. Emotions crash over me like waves on a sun soaked beach. People in the business of Psychology will tell you grief has stages. I always thought that was horseshit and feathers until I joined the club. This club has many members and no one is here willingly. If given a choice most people want more time with their loved one; to live another day, to love with every ounce of their being, to laugh until they can’t, to hold onto the magic of them, to make one last memory, to acknowledge their stronghold on your heart.

Seldom does anyone get those chances. Love the people in your life while they are with you. Get angry, fight, be involved, just don’t forget to STOP and LOVE and LAUGH and EMBRACE. Make a memory. Have you ever seen the movie Artificial Intelligence ? I can not watch this movie without crying. It portrays happiness in it’s purest form and grief so raw it burns. This movie pulls at all the important emotions that make life worth living.

I’ve spent many years unable to accept kind words or deeds done in memory of my loved ones because my soul was too broken and numb. I was unable to hear anything above my own anguish. Perhaps that is why I cry when I am faced with a loss that is not mine.  I still struggle to maintain a peace within myself over the loss of my family. I often wonder if I will ever feel whole again. Never under estimate what you mean to someone else.
the-most-beautiful

Friday, Fried Day, Fry DAY!!!!

I made it! Le Weekend! Friday = )  What a week. Meetings, meetings, meetings, I am FRIED! Spent, wicked (yes, I am from the Boston area of New England) wicked [we say wicked a lot ;)] tired. Too tired to do much of anything; but, I have musings to posts and love to share so here I am thinking about how much life changes in a blink of an eye. Often I have yearned to be part of something amazing, larger than myself, something wonderful that sowed love, acceptance, kindness. I believed that wanting this was an unattainable fantasy, an improbable impossibility, a non happening happening. Once again I have been surprised by the people in my life. I am awed time and again by their ability to love unconditionally, to build someone up where others might have torn you down.

mypeople

This post is for my friends. Life is a weird, wonderful, sometimes sad, overwhelmingly happy roller coaster of people, places, and events. I am blessed to have all of you in my life for as long as you are able and willing to stay. When one of you is in distress it puts me into distress. I want all of my people to be in a constant state of nirvana where there is no negative Karma; but, life isn’t like that.

With your help I have learned to love. I have learned to believe. I am enough. I am loved. I am someone’s best friend. I am listened to. I am everything I need to be. Loss has a odd way of making you focus on what is important yet somehow has been put aside. If a word is never uttered it can’t be heard. Never under estimate what you MEAN to someone. I am never quite sure what it is that I bring to the people in my life but I hope it might be just what you need in the moment with a side of friendship that is accepting, warm, and full of surprises ; )
Love is a gift that only gets better when it is shared. Thank you for being a part of my world.

 


Love, Trish

I Want One More Look At You

I never thought the other shoe was going to drop but it did. One minute we were laughing, talking about the small things in and around our lives and the next the phone rang…it was nearly midnight and you were gone like a whisper on the wind.

Are you watching me now? Once upon a time there was a family of five: a husband, a wife and three little girls. There was no picket fence, or tidy, neat lives arranged in a row; but, they were my family and though I didn’t know it then I feel it now, I loved them. All of them. Our number is now TWO. Sisters we are, strangers we have become. Once we were whole. My parents held us all together with faith, love, and hard work.

There is no worse feeling than the uncertainty that final goodbyes bring. Will I ever see you again? Will I be Okay without you? Will I ever feel happiness again? Will there ever be a time when I feel like a part of something larger than myself? I used to think I was a misfit but I FIT with my family. A puzzle of sorts where my odd bits jutted out where theirs spooned in. Damn it! I want one more look at you. Sometimes it is so difficult to be in the world where I feel like I am on my own. Is it selfish to want to swim in waters of their love? One more hug, one more smile, one last chance to just sit and enjoy each other for awhile. If it is selfish I don’t care.

I really tried this year not to be sad on Breny’s birthday but I failed. Are you surprised? Don’t be, once a soul is broken it never regains its full glory. I drove to Dunkin’ Donuts and bought myself a pity donut, a French cruller, and a hot cup of coffee. I found myself sitting in the donut shop parking lot talking to her ghost? or maybe it was just that part of my soul that clings to her memory. After my sister died I made a bucket list of things I wanted to do so I could never forget her but who I am kidding? I think about her everyday! I will never forget. Her photos litter my office. I have all the cards she ever sent me, all the letters written in her left handed chicken scratches, every little thing I can hold.

It is harder for me now to remember what she sounded like. Her laugh, her joy, her angry voice, her concerned looks… not many people can say that their sibling is their best friend. She was my everything. https://youtu.be/Pm7vULhD0o0

Are you Watching Me Now?

Love the people in your life. Everyday is a gift don’t forget to open it!

Have You Ever?

Caught a glimpse of what you are to someone who loves you? Understood how they value you? view you? regard you? Have you ever felt the emotion that is tied to their version of that unknown element, that je ne sais quoi, the beauty or wonderment that makes you the object of their love. Trust me when I say it usually has nothing to do with the superficial value of outer beauty and everything to do with the important things:  kindness, patience, wisdom, trust, understanding. Intangibles that turn love into the thing people will spend all they have just to catch a glimmer of.

All these years and I am still his reason to face the day.

I am no stranger to depression. I have experienced it, survived it, lived with a parent who was deeply affected (paralyzed) by it. I struggle everyday with finding a reason to continue one more minute of one more day in a string of days that seem to never change but I manage because I refuse to give in. I want more. I will never stop searching for happiness, peace, well being. Love compels me to keep searching.

All these years and I am still his reason to face the day.

He does not see the ugly things about myself that I do not like. He only sees me. He tells me I am beautiful. I am the one he trusts with his love. I am HIS one. Have you ever been that loved? Some times I am so busy being upset with myself that I don’t want to believe he stills loves me, needs me, desires me. I hate me! Why doesn’t he give up? How can he still love me! I lash out by throwing angry words against his soul hoping to break his bond to me but the holds are strong. He talks to me, he sees me, he understands I am fragile, he listens to what I am really saying. Sometimes things do not come out as words but as bad choices or hateful behavior. He cradles me to his chest, wipes away my tears and keeps right on loving me in his quiet gentle way.

I am finally gaining an understanding of who I am to him. I see the sparkle of joy as we see each other from across a crowded room.  US

Have you ever been so loved and unaware of what you mean to that someone at the same time? I was.

All these years and he is still my reason to face the day.

Never forget who  you are…https://youtu.be/TqsAElcHcZs

Wise on Whys

I am honest. I am real. I try to be true to myself. Sometimes I pitch a fit and I am not kind to myself. I have never been able to figure out why I can’t be my own best friend but I  can’t. I have been trying for so long to accept myself, to like the person I am, and to be at peace with myself that I forget that once upon a time I was all those things. Children are wonderful at knowing who they are. Sadly most of that awesome self acceptance and awareness gets changed by adults who think they know better.

Once upon a time in small town America there lived a little girl with golden hair, a cherub face and a soul filled with the lightness of being. I am cursed with a memory that holds onto useless info as readily as a wrapper holds a candy. With knowledge comes power, sometimes that power is not a good thing. I was a golden child until I started school.I was happy to live in ignorant bliss, public education changed all that. My childhood in a nutshell, before going to school, I was precocious. I asked a lot of questions. I was encouraged to be bright and full of life. With the coming of age I was  required to be educated. Off to school I went, only to find out there were queues to stand in for everything, no one cares if you are bright, no one wants you to be full of life; they want you to be compliant, obedient.

And that’s where all the fun and frustration began…I lost my sense of awe. I stopped wanting to know why.

I have decided that I have had enough of being a jerk to myself. I stopped thinking about my whys. Every time I allow myself to forget my whys I fall flat on my face. One would think that at my age I would be wiseR but I am not. I have always sorted out my feelings by trying to hide them. Why? I have a right to experience how I am feeling yet I try to suppress or deny them. Why? My response to raw emotion is not pretty. I have never learned to find peace in the chaos. I was not allowed to “feel” my way through sadness or stress or anger. I found other coping skills. FOOD:  my lover, my enemy, my friend, my partner in crimes against crumbs.

I have learned many things about myself and this crazy WW program that I try (yes, sometimes I actually try) to live with. Nutella is not my friend neither is any other processed carby junk food which hates me but makes me crave for its attention. I often struggle with my whys. I started obsessing with my being overweight so many years ago now that I am not sure my original reason why is still valid. I have come to a place of understanding that I do not need to be a size 8 to be happy or to be loved or to be friended or valued. I know those things are not my WHYs.

Why do I worry about my whys? What are my whys? Do have any whys? The answer?

I WANT… to be a better example of myself. I WANT…truth over lies. I just WANT to be happy with the person I am and the honest effort I put into being me everyday. No strings, no promises, no bullshit. I WANT…to be able to breathe, to climb a flight of stairs (without going into cardiac arrest), to button jeans [without having to stuff my muffin top into the pockets], to let go of self loathing because hating myself is easier for me than love. I WANT to remember how wonderful it felt being that little girl who knew her whys. I love the way I feel when I eat food I don’t have to be angry about or worry over its negative effect on my health. When I eat/drink the right things I am not thirsty from diabetes. I don’t crave more junk. My moods are better. I like being with me. I am more optimistic in how I approach every single day.

I am over feeling angry about the program changes that have once again tipped my cart over. There are bigger concerns in my world. Today I found the path again that led me back to my WHY.

Never Give UP On The Person You Are Meant To Be

Did You Miss Me?

I apologize. I missed my usual Friday night musings about me, myself and I. Our house break-in happened on the afternoon of October 6th. The complete nerve of that douchekabob who broke into my house and shattered my FALSE sense of security.  Lessons have been learned. My eating habits are a new kind of messed up. I have been crying with no true reason to connect to. This must be what post traumatic stress is kind of about. My “bad experience” was really on a mild level compared to others in the world who have had to live through hell.  Life rolls on even when we are not ready. My hat is off to the wounded in the world for getting up everyday and facing their reality.

I taught myself years ago to be a stress eater as a way of containing my emotions. How do I control anger? Numb it with ice cream. How do I control fear? Subdue it with hot and spicy whatever. How do I combat loneliness? Vast quantities of sweet :  cookies, pie, M&Ms, trail mix. I battle my sadness with writing and tears. I apologize but some of my best writing happens because I am SAD. I swear it is a funky type of sadness that follows me, haunts me, keeps me searching for the correct combination so I can own the key to self-acceptance. Why have I never learned to like myself? Why?

I have choices. I can continue on my current path(not a good idea), I can find the path I was on(Okay, but really needs some excitement), or I can forge a new path(winner, winner chicken dinner!). I stood in my bathroom for a long time tonight looking at my old self in the mirror. I deserve more than I give myself. I want more. I am tired of basing my self worth and my self esteem on my fucking dress size. I don’t even wear dresses!  More importantly why do I know so many other women who feel just like I do? I often have women tell me that they feel like I am inside their heads. How do I mirror how they feel? The more we think we are different from others around us the more we come to realize just how similar we are.

This is for the women in and around my life. You are worthy. You are loved. You are needed. You are everything wonderful to someone in your life and you might not even know it. Stop hiding who you are and what you want. Be kinder to yourself. Forgive yourself. You are stronger than you know. Embrace that little girl who lives in your soul. She holds all of your JOY.  Just BELIEVE! We all have the power to fly we just forget sometimes that we control the WINGS! You are beautiful!

Tonight I do. Actions not words. I can tell you that I am going to turn on the lights but if I don’t move from my chair I will still be sitting in the dark. I will do better for myself from this point on. I will return to the gym. I will return to WWs this Saturday. I will, actions not words.

Never Give Up On The Person You Are Meant To Be

 

You Are My Obsession…

I sit here at my laptop week after week. I spill my heart out all over the place. I never tell anyone the whole truth just the parts I think you might want to look at. How do I always find myself back at the one place I loathe? I am filled with dread. I have to learn to stop being my favorite subject. I am obsessed with myself and what is wrong? with me. Look at me. Let’s talk about me. I am sad. I am angry, I am…, I am…

REALITY CHECK blogging can be very one-sided; sometimes the truth is that I don’t want to talk about me.

Enough!

It is time for me to do other things with my free time. Something constructive instead of destructive. I went back to the YWCA. I purchased a membership for a 13 week run. Today I went to the gym to get a schedule and register. I walked around the place to see what has changed. More than a few years ago (2008) I joined the Y and went to aqua aerobic classes with Mrs. Cooper. She was a great friend to me. I got a little teary eyed today in the locker room remembering how much we laughed, how much fun we had. She was a sweet soul. I really miss her. She changed my life in so many ways. She helped me to believe in myself.You don’t need to be aware that your kindness changes another human being for the better; just be happy in the knowledge that you can make a difference just by being YOU.

I left the Y feeling like I am now going in the right direction. I need to get back to taking better care of myself. I did not try this Summer to be an honest WW. I allowed myself to bend the rules. I stopped doing everything that helps me to be successful. I am ready now for the next leg of my life journey. I got this!

I would also like to clarify something for my fellow WWs. Never be embarrassed about weight that you have “reclaimed”. Everyday you are given is a chance to learn something new and wonderful about yourself. Learn to forgive yourself. You can give up or you can get up. It is your choice and your choice alone. Some days I don’t want to adult either but eventually I return to myself, my dreams, my hopes for a better day because I AM WORTH it.

Never Give Up ON The Person You Are Meant To BE! See you at the pool!