I needed this today. I have been on a year of health for over a year now. I am at the spot in this journey where I usually throw in the towel and throw my health on the fire (fear of success?). I am off spot today. I have gained and lost the same two pounds for a month. I hate that I have wasted so much of my vitality chasing the perfect example of myself. I want to get to my goal. I need to begin an exercise regimen so I can firm up. I WANT TO EXERCISE! eventually I will but today F*ck you situps!

I promised myself I wouldn’t obsess about my journey yet here I am. It’s the only thing I can think about. Just stop.

We now return to our regularly scheduled programming… I am worth this road trip. I deserve to be healthy. I will live in my moments not matter how fleeting. I choose happiness and peace of mind. A mis-step is just that not an entire walk.

I will make it to my goal. I want to physically feel better everyday. I am at the point in my journey where I have less than 20 pounds to go before I reach the next leg of my life called MAINTAIN, level out be at peace.

“Happiness is when what you think, what you say, and what you do are in harmony.” Mahatma Gandhi

Never Give Up On Who You Are Meant To BE!