Head Space

In the interest of better living I have decided to stop torturing myself with the world of WWs. I want other things in my head space, positive things. I find the longer I try to conform to the plan the more lost and depressed I become. This in no way means that I am quitting. Sometime in my future I may once again embrace the culture of WWs, I just need to find who I used to be. This has been quite the relationship but when something that has been good for you becomes something else, you have to be wise enough to take a step back and figure out if where you are headed is where you want to go.
I need to put my WWS experience away for safe keeping. I need to travel a different path for awhile. I am sorry WWs but from now on you’re only someone that I used to love.

The time has come in my journey for me to find where I let myself out on the side of the road. I learned food basics along time ago. In my quest toward ” solve for X” I put aside my truths in exchange for a dream that I built on wet cocktail napkins and cheap party tricks. Somewhere I convinced myself that if I could just fix my fat self  I would have more in my life. There’s in nothing wrong with what is in my life. I bought my own lie. I guess it’s true what they say (who ever “they” may be) that with age come wisdom. It is time I believe in my own power again, find what makes me happy…and today for the first time in more than six months I did.

Sometimes I lose faith in myself. I wander around lost in my head unable to tie my laces and finish the race. I find if I listen to my heart I usually find my way back.  Oh! Look! I am right where I left me = )  Never Give Up On The Person You Are Meant TO BE!

Unwritten

All of my tries are outside the lines…The time has once again come for me to tweak my story. I get so caught up in “fixing” myself that I get lost. I am tired, almost out of good groceries to snack on AND if I am being completely honest with you, I want to be found. In spite of myself and all of the incorrect beliefs that I have lived most of my life by, I have all of the things I yearned for in my youth. I am loved. I am happily married to a great guy. I have friends that I care deeply for and likewise. I am gainfully employed. I live in a nice neighborhood in a house that is neither too large nor too small. I am a middle-aged woman. I am in the throes of Menopause. I am beautiful in a way that is more important than physical attractiveness. I am ENOUGH! I am tired of trying to live up to expectations I set for myself back in the days of my wild youth in the middle of teenage angst and acne. Those foolish expectations have proven to be unattainable time and time again. SO!?!

Why do I continue to make myself miserable? This weekend I looked through photos of my life. In most of these photos I am, well, I am as I am now semi-round. There is a discernible twinkle in my eye. Here lies the real me the one the naked eye cannot behold. In these pictures I see the loves of my life: my Mom, my Dad, my sisters, the rest of the members of my family who have passed on or moved too far away for me to keep in touch with, except through the modern miracle of social media. It is in the memories of these moments captured in technicolor that bring a smile to my soul not my dress size. I was loved anyway.

I am no longer interested in the pursuit of {insert impossible dream here} a foolish ideal that will make my life magically fall into place. I am not sure what will be in the next chapter of my life but I look forward to new pages everyday. Tomorrow is still unwritten .
Here’s to the next story of my life.

 

What About Today?

I mean what about it? I am in any given day but rarely is about today. This day, the NOW. I am giving up on the things that just don’t make me happy. I am in the Autumn of my life. You know that crazy dozen or so years where we the older generation folks go through all of our worldly possessions and think, “Why the f*ck did I waste money on that? We relegate our life’s belongings into neat piles: donate, keep, BURN. I am saying good bye to my dreams for Tomorrow Land. A land that exists only in dreams where everything is shiny and perfect and? I am sure whatever you need it to be. The only day anyone ever has is today. Why have I been putting my whole life on hold waiting for a better tomorrow? I am never going to be… (the list is really super long so let’s just say that I am who I am )… and that’s okay. I am setting the balloon of expectations free to go haunt someone else with unrealistic goals ( good luck honey whoever you are ). It turns out those dreams were set in the false belief that I would never know profound love if I was not perfect. WRONG!

I am not going to keep being my own biggest disappointment. I am fluffy. I have been in various stages of fluffiness my entire life. I have spent endless vacations, birthdays, anniversaries, regular life days, banking holidays, you name it, raging over my inability to slim down so I might be lucky enough to be considered desirable as a person. Somehow being “perfect” might make it easier for people to love me or like me or want to be my friend or? What a waste of a perfectly good lifetime. Guess what? I am beautiful. My soul filled with love, kindness, understanding, compassion. I just struggle with believing it for some reason. Somewhere in my childhood someone must have made me feel like I deserved less. I decided this morning that I don’t care anymore. I am embracing my truth. I am Trish! Hear me, see me, enjoy me, be part of my life, don’t be part of my life but from now on I am LIVING for today.

Where Am I Going?

O-M-G will Spring ever get here? I swear if the sky spits one more snowflake at me I-AM-GOING-TO-CRACK. I am now at that part of my circular journey where I am at the beginning again. Bursting at the seams on all of my favorite clothes, swearing that this time it will be different because of course I am different {really?} The thing about lying face up in a gutter on a busy street is it gives a person a weird perspective. Everyone is so much taller. All joking aside, I have hit rock bottom. I am so disappointed in myself. I have been careening down this slope at break neck speed not trying to gain any type of control on my descent. Wanting to change and affecting change are two very different roads.

I have been unwilling to put forth any real hard work. I let my determination fizzle away like a dropped ice cream melting on a sidewalk on a hot day. Why? Why don’t I care enough about myself to want to be the better version of me for any length of time, why?

Because being a SLOTH takes very little effort.

sloth

Today is another chance to change. I have always worn my heart on my sleeve. All of my emotions right below the surface, close to the cuff just in case I NEED them right away. I allow myself to become overwhelmed with possibilities before any situation truly presents itself. Definition of a perfectionist? All or nothing. My life journey is not perfect neither is anyone’s for that matter. Why do I always approach everything as if I can’t have any mistakes or my efforts are for nothing? Flawed belief system. Gives me the excellent excuse to simply stop trying, except I am also insanely stubborn. There will be no waving a white flag, no surrender, no. Not while I still have a fighting chance of being a better me.

Here’s to my thirty-ninth second chance! (raising my cup of coffee high) I’ve run this course before let’s see if this time I don’t crash and burn. I know it will take sometime before I start to feel better. There is a long road ahead of me but I am always up for a grand adventure. I will have to learn to listen to my body again. I need to get back to eating on a schedule to maintain healthy blood sugar levels. I am diabetic and lately I am having episode of the shakes, which are dangerous peaks and valleys in my blood sugar levels caused by eating JUNK. giphy

Never Give Up On The Person You Are Meant To BE !

UPDATE: I summoned all of my left over courage this morning and drove myself to a WWs meeting. The house was packed. I haven’t been to a meeting in a month. I am up just over 2 lbs. Excellent considering I had spent this whole time building it up to be a weight gain of MAMMOTH Proportions. My journey continues…

SSDD+1

It’s quiet here in the house. Supper is over and the prep for tomorrow’s day is done. The TV has been shut off for the night. All I hear are the sounds of the keys as I type. A mesmerizing click, click, click as I tap out my thoughts from my grey matter onto my laptop. Do you ever wonder why you do the things you do? Every one lives their lives with some sort of routines in place, same bed time every night, eating at the same restaurants every week, shopping at the same grocery store on the same day of the week at the same time, week after week, month after month… the same, same, same things. It feels like being stuck on a merry go round of doom.

Most people I know find comfort in the routine of living. There are no surprises to shock the system. A person can figure out where their niche is and live happily within its confines. I get restless. This sort of day in and day out repeat episodes of Happy Days drives me mad. Anger is a very dangerous emotion for me. I have never really learned to do positive things with my negative feelings. I need to change that. As a child I thought that when I grew up I would be whole, “an adult”. This mysterious entity that left home every day, who went to work and did magical things like pay bills! Somehow in my child’s viewpoint I thought it meant I would have every good thing I ever wanted: I would be happy. I would have friends. I would be married with children (Oh yes, I wanted 10!) Life would be AMAZING! The problem with child like thinking is it never accounts for heartache, sickness, depression, disappointments. Everything in my kid dreams were hearts and unicorns.

Best of Best 25 Life journey quotes ideas on Pinterest

I have a pretty good life. There are no children ( yes, I am still wounded by this) but I have a job and a hubby (a grumpy overgrown child man that I love) and a place to live and bills to pay. The glory of my life does not in anyway resemble my childhood notions and I am fine with that. I have a long road ahead of me; if I can find it from where I have been hiding in the woods of my life path. Avoiding things does not make them NON things. My truth? I allow my unhappiness to turn into anger and eating to hurt myself because instead of dealing with the negative emotions I try to choke them down with whatever I can sink my teeth into. It’s way past time to find a better way. I need to be better at being me. Say out loud why I am angry, own it, let it go so it can be energy for something good for me not something unhealthy.

Living is an action word. I need to do more of it.

Janus Man

JanusMeans “archway” in Latin. Janus was the Roman god of gateways and beginnings, often depicted as having two faces looking in opposite directions. The month of January is named for him. January is the month of reflection. We all look back on the year that is leaving and we worry about what is rounding the corner of what will become the new year. I stopped making New Year resolutions before I was out of my teen age years or did I? That is a question I have been chewing on since mid- December. I think my life long resolution remains; be the best version of yourself everyday!

In my heart of hearts I know I am a good person. In the words of Popeye,” I yam what I yam.” Popeye poster I refuse to waste anymore time on the year that has just ended. My life is not a script. There are no re-writes to be handed in, no rehearsals for opening night. This is it kid, your life in glorious Technicolor. I don’t always like the path I am traveling on. I whine. I complain. I cry. I carry around resentment like a toy poodle in a hand bag. I get so sick of myself I want to be anyone but ME. No matter where I try to run I am right there with ME baffled by own stupidity. I have had enough. I will not continue to punish myself for my shortcomings anymore.

I have finally accepted that I actually prefer to eat clean rather than to bog myself down with JUNK. It is okay to be kind to yourself. You are the only copy of the book called This Is Your Life. Below please find the love letter I have in my heart.

Dear Trish,

You have an amazing capacity for love, share it. You are friendly and welcoming to everyone around you; learn to be kinder to yourself. You give everyone else the chance at making things better. Extend the same patience to yourself. A smile and a heart felt compliment does more for a person’s soul than any amount of chocolate. Celebrate all the wonderful things that make up your life. You have great friends. You are loved. You are someone’s everything. Stop under estimating your ability to be the best example of yourself. Embrace who you are, look at where you have come from, make plans to get through the obstacles on your path and play on. You just have to BELIEVE in the power of you. Kudos to you for getting out of bed today = ).

Love….ME

I showed up today. I went out this morning in the gusty winds and drove myself straight to my favorite Saturday morning WWs meeting. I swallowed my pride and stepped onto the crusher of dreams, (key music), the Scale.  Guess what? The world has not ended or stopped turning. I was angry for a few minutes but I have to accept what I have done to myself once again in the guise of “taking a break”, “relaxing” or any of a hundred other excuses I could use. The time has come for me to pull up my Big Girl panties, dust myself off and return to my spot in the grand parade.

I did not enjoy my time away from program as much as I convinced myself I would. I really hate the way craptastic food makes me feel and look. When I stick to my version of the WW program, the things that work the best for me ; ), I am a much happier person. I am more positive in my approach to the world and its human beans. I like myself more. Eating in a healthy way helps me to live a better life for myself and the people in my life.
My road is long and arduous, the scenery (me) beautiful. I am making my journey worth every step I make.
Never Give Up On The Person YOU Are Meant To Be…EVER

Minute by Minute

What!?! Today was one of those days. You know the kind of day I am talking about. Everyone you talk to or run into is in a mood. C’mon people Monday happens every week. By now you should know what to expect but somehow some of you are still surprised by what you have left over or left undone from Friday. No need to be grumpy! That is why we have Tuesdays!

I had my own pile of craptastic things to deal with today not to mention I forgot how HANGRY I can get when I am trying to make my next “first” week back the most amazing week ever! All day today I was entertaining the feed thoughts. Someone would comment on the time, I would be thinking, “I need something crunchy and salty”. I was at a meeting I swear I could smell roasted chicken. Thoughts of stuffing my face just as soon as I walked into the house from work. No I didn’t, I had coffee. Yeah, disappointed too but I promised myself I would get back to me and so I am struggling but I am TRYING to do better and that has to count for something…I don’t know? maybe a cookie? No I am just joking.

Getting back into the swing of things sometimes means minute by minute conversations with myself about my whys. whyMy whys can change daily.  One thing remains constant my desire to do better for myself because I am worth the work.

Never Give Up On The Person You Are Meant To Be

Did You Miss Me?

I apologize. I missed my usual Friday night musings about me, myself and I. Our house break-in happened on the afternoon of October 6th. The complete nerve of that douchekabob who broke into my house and shattered my FALSE sense of security.  Lessons have been learned. My eating habits are a new kind of messed up. I have been crying with no true reason to connect to. This must be what post traumatic stress is kind of about. My “bad experience” was really on a mild level compared to others in the world who have had to live through hell.  Life rolls on even when we are not ready. My hat is off to the wounded in the world for getting up everyday and facing their reality.

I taught myself years ago to be a stress eater as a way of containing my emotions. How do I control anger? Numb it with ice cream. How do I control fear? Subdue it with hot and spicy whatever. How do I combat loneliness? Vast quantities of sweet :  cookies, pie, M&Ms, trail mix. I battle my sadness with writing and tears. I apologize but some of my best writing happens because I am SAD. I swear it is a funky type of sadness that follows me, haunts me, keeps me searching for the correct combination so I can own the key to self-acceptance. Why have I never learned to like myself? Why?

I have choices. I can continue on my current path(not a good idea), I can find the path I was on(Okay, but really needs some excitement), or I can forge a new path(winner, winner chicken dinner!). I stood in my bathroom for a long time tonight looking at my old self in the mirror. I deserve more than I give myself. I want more. I am tired of basing my self worth and my self esteem on my fucking dress size. I don’t even wear dresses!  More importantly why do I know so many other women who feel just like I do? I often have women tell me that they feel like I am inside their heads. How do I mirror how they feel? The more we think we are different from others around us the more we come to realize just how similar we are.

This is for the women in and around my life. You are worthy. You are loved. You are needed. You are everything wonderful to someone in your life and you might not even know it. Stop hiding who you are and what you want. Be kinder to yourself. Forgive yourself. You are stronger than you know. Embrace that little girl who lives in your soul. She holds all of your JOY.  Just BELIEVE! We all have the power to fly we just forget sometimes that we control the WINGS! You are beautiful!

Tonight I do. Actions not words. I can tell you that I am going to turn on the lights but if I don’t move from my chair I will still be sitting in the dark. I will do better for myself from this point on. I will return to the gym. I will return to WWs this Saturday. I will, actions not words.

Never Give Up On The Person You Are Meant To Be

 

Once Upon a Time…

…in a place that is unfamiliar to most but home to others there lived a girl who wanted things. I was born into a family of five. Being third in line, I often found myself smack dab in the middle of “No Man’s Land”. A mythical place where whatever you do goes unnoticed and unappreciated because you weren’t first on the scene or the last one to arrive. I grew up feeling like a TV listing for Wednesday night viewing. Family shows with no real excitement or sex appeal. Meh!

This past week was not stellar for me. I haven’t had to deal with this much stress, uncertainty and anger since my Pops passed away. I guess it might have been time for Karma to shake her ugly stick at me as a way to remind me who exactly is the boss here.

I have been a wanter my whole life. I wanted to be loved; I am! I wanted to be noticed. Do you see me? I wanted to be famous. the jury is still out on this one. I wanted to be a person that others looked up to. I want happiness. = ) I want. I want. I want; but why? I am indeed loved. I am happy even when I fight myself about how happy I am supposed to be (as if happy comes with a formulary!) Does getting everything you want open the path to peace? or have I struggled this long because I have been too foolish to realize I have everything I have ever needed the entire time?

Knowing when to return to my true self has always been the toughest road for me to travel. I have many miles to go before I sleep. There are things left to do. I am leaving behind all the bad mojo that flooded over me after last week’s event. Bad shit happens to good people all the time. It’s what you do with the aftermath that determines where your path will lead.

Never Give UP On The Person You Are Meant To Be

ease on down the road

 

Girl Interrupted…

No, I don’t mean the book or the movie. I mean me; I got your attention didn’t I? The will to succeed needs to be stronger than the desire to give in. No more lamenting about the stray path I have been on. No more brow beating like Camille in a play. No more bullshit. My house, my refuge, my safe place where I am allowed to be; was broken into on Friday. I shouldn’t say my, my, my; but, it is the one place on earth I feel  felt safe. = (  My false sense of security has been violated and I am pissed about that.

Hubby and I had the day off from work and spent a lazy morning around our place. Around noon we decided that prescriptions needed to be picked up and errands needed to be run so we prepped for the afternoon and stepped out. When we returned to our house hubster made his way to the bathroom, as is his usual, he called me into the bedroom.” Did you leave the light on?” Our bathroom is across the hall from our bedroom.

“No, why?” and that’s when he noticed that our closet doors were open.

“I think we have been robbed. Call 911!” so I did.

Funny how a great day can turn bad so FAST. Let me just say for the record unless there is an injury or a death, your call, even though it was placed through 911, will be treated as something minor. They don’t want you to touch anything as it could ruin evidence, that they might take, if you are lucky. Priorities people! I placed a call at 2:15 pm and no one from law enforcement showed until way after 6 pm. My house was a wreck. My cat was entrenched under our bed. Over four hours, I am sure I touched stuff. In the end they only things that got taken were just that,things. My hubby and I are Okay. Our cat, Asshole, now has bigger trust issues, just wonderful! The contents of several rooms had been sifted through. The poor fuck up who crawled through our addition cut themselves and left blood in my kitchen and my office.

And for what? some pocket change.

Lessons learned. The locks have been dealt with. Security system in place. The world is a sad place. I refuse to be less than what I am. What did I get to take away from this experience? I will not go quietly. To whomever rummaged through my underwear drawer I hope the sight of my granny panties haunts you the rest of your days. What was seen can not be unseen. Sweet dreams LOSER! it burns