Help Yourself

Two simple words and yet it is the hardest undertaking. “I couldn’t help myself” is heard whenever someone gives into a temptation. I say it myself like it is the best solution to explain away a natural urge to want things. A fitting excuse for when you have gone too far over your limitations, purchased something you wanted instead of needed or eaten that one small thing you couldn’t live another minute without and then eating way more than you wanted to.

Help Yourself. You have to make that choice. Help yourself or continue down the path you are on. No one can make you a better you, except you. You have to want to be better. It is not always easy to pick your health and well being over every other thing going on in your life. It is OKAY to want happiness. Happiness does not come in a box wrapped in pretty paper and a ribbon. Happiness is a state of mind that needs constant attention to help it last. Choose to nurture yourself and happiness is easier to sustain.  Help yourself. Never give up on the person you are meant to be.

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Let IT GO…whatever it is that is holding you back. Claim your life. Every rotten, wonderful moment of it. You are worth your best effort. Forgive yourself. You don’t have to be your toughest critic. Why is it we are all willing to cut our loved ones some slack but not ourselves? Perfection is a farce; a carnival mirror that plays tricks  with your mind. Learn to see yourself as others see you:  kind, intelligent, loving, friendly, determined. Ugly self-thought serves only one purpose, sabotage. Stop doing it! You are amazing! You just have to believe in yourself.

It only takes a spark to ignite a fire. Be the spark in your own life. I stopped believing in myself. I was lost for a very long time. My road has been mostly an uphill climb because I made it that way. I allowed the darkness of my inner turmoil to take over who I know I am. It nearly cost me every part of who I grew to be; the wonderful things that I liked about myself. We all have wonderful things about ourselves. You know its true. Ask that one person in your life that LOVES you just the way you are. What do they like about you? You may be surprised to find out that it has NOTHING to do with your appearance and more to do with the intangibles, like the gentleness of your love or your ability to see the goodness in people or…?

I got tired of feeling tired and sad. I missed happiness. I choose to help myself. Be well. Believe in the power that is you. YOU can do this!  Help yourself =  )

 

 

 

I Mean To Shine

I am on the journey of my life but then again aren’t we all?  What is that inner voice that tells you that THIS time it will be your turn to shine?  I believe in can be found at the heart of you. It is a part of who you really wish to be, the best version of yourself. If you just listen carefully you can hear your own cheer squad.

“Here comes another dawn for every child to see
This time the morning sun is burning just for me
I’ve got the skyward eyes like I never had before
Just smile and say goodbye, show me to the door

For every one there comes a precious time
To break away

I mean to shine, oh, I mean to shine
As I look out on the morning sun
I know I mean to shine…”

These are the beginning  lyrics from one of my favorite songs; I Mean to Shine. It is about finding out that your own light is just as bright as everyone else’s. It is about believing in yourself, setting yourself free and living in your moment. Why shouldn’t  it be your turn?  Believe in yourself. Choose your path. This is YOUR journey! Make it count. It’s never too late to start a bad day over. I think the inner voice that everyone seeks to find, the voices that help you to be the best version of yourself, are the twin sisters of true success; Faith and Hope. Everything is possible when you hang out with these two. You couldn’t ask for better friends. When you have faith in yourself you can do anything you hope for.  Dream big, believe in yourself, and SHINE    =  )

You’ve  Got THIS !

Inspiration…

…that word fell out of someone’s mouth today about me. I inspire people to be bigger than they allow themselves to be. News to me. I felt a little overwhelmed by the thought actually. I often feel like a stick living a quiet life trapped in a quagmire(cool word). Floating through my life not having any real affect on anyone. Funny what we are willing to believe about ourselves. Even stranger to try to accept what others hold onto about you. I know that often I like to hold onto a belief that is untrue. I tell myself I am unworthy. I don’t use that word specifically but the sum of all the other words that scamper around my head add up to UNWORTHY or HOPELESS or something along the lines of “what you want isn’t important”. I am important. I am beautiful. I am Trish. My value as a person is ten times what I believe it is. So why do I tear myself down? why do any of us do it?

There is always someone out there waiting in the wings to tell you bad things about the who that you are. It is something that I wish we as a people could learn to stop doing. Instead of throwing people under a bus why can’t we help them climb on board? be that hand that reaches out to help instead of slap you down? Funny thing about love and kindness it GOES NOWHWERE unless it is shared. In my encounters, with people that run through the valley of my life, I like to say something positive about themselves to them. Novel concept? maybe but I like the smile I get in return. I am honest and kind. I love the people in my life. I care about each one differently and yet the same. They stay in my life which speaks volumes about the type of person I am. Who I can be. People don’t venture into a garden for the bees ( well I am sure some might) they wander in to see the glory of the blooms contained within. People naturally are attracted to beauty. So maybe I am the garden in someone’s life, how cool is that?

Self-worth or an understanding of what you mean to yourself is often pushed aside or buried by people. I do it. You do it. It is ok to be. It is ok to like yourself just as you are. There will never be another you, EVER. Accept every wonderful and dark thing about you;  because this is it. Your show. Your time. A small belief in oneself can lead to such wonderful and amazing adventures.

I think I like inspiring people.