STOP! holding your breath and exhale! My head hurts. I live with diabetes. I try my best to control it with diet and exercise but some times it still kicks my ass. This weekend in New England the temperatures were Texas-like but with extreme humidity. All Summer I have been waiting for the vibe of summer to arrive. Well, she finally showed up, dumped her luggage on the lawn, and proceeded in making her presence known. Whenever I push myself too hard my body reminds me that I am indeed mortal and not Wonder Woman ( wouldn’t I love that costuming, lol). I know I drank plenty of water. I stayed in the shade as much as possible but I still feel weak in my knees today. I woke up to hit the lav about 3 am and wham! HELLO MIGRAINE! AND… No one enjoys a migraine. It is now almost 1 o’clock in the afternoon and I am still in my jammies.
I have grown weary of this season. I want the comfort of Autumn. Hoodies, pants, Hocus Pocus. Cool, depressing temperatures that make me dread the onset of winter but it’s what I want today. It is what I need today. I should be out shopping, after all it is TAX FREE weekend here in Massachusetts but I could not care less. Since I am still sporting my jammies I think I will climb back into my bedstead, set the AC to mortuary levels and shut out the world.
Give yourself permission to do what you need to do! Hope your migraine subsides… 😘