The Comfort Zone…

…and I how I escaped. On this crazy journey to the best version of myself I wandered a little from my path and entered  the comfort zone. That false plateau with the fluffy comfortable furniture and tasty snacks where nothing EVER seems to happen.padded cell Last year during this same stretch of September my beloved Pops passed away. I have struggled to stay on my path since. I will not give up. I absolutely refuse to go back to where I once was.

While dearest hubster and I enjoyed vacation earlier this month, I took the time to throw myself out of the comfortable place. I have been lounging in there for too long. It’s been a great party, Pity, but really you must be going now. Do you think I’ll ever learn? not to give into my darker side? I hope someday I will be stronger.

I am proud of myself; I am into my second completed week of going to the gym! {Enthusiastic cheer} and this morning I went with a friend to my very first Tai Chi class. I loved it! Thank you Christine = ) I left there feeling calmer, relaxed and refreshed. After class we took time to get in a two mile walk. Stress is an everyday life occurrence for people in all walks of life. Some days I handle it well, others not so much. For most of this week I was not in a good head space. I miss my Pops. It seems surreal to me that he has been gone for a year; I have struggled with a depression brought on by his passing and the void it left in my life.

I didn’t have things going on in my life to fill the space where he once was. I have spent most of the past year maintaining the weight I am currently enjoying. VICTORY! VICTORY! If you know me you have an idea how HUGE that is. My usual operating parameter is to go full on eat until my soul is numb and broken. I am just not interested in punishing myself anymore for feeling sad. I lost a wonderful human being. There will always be a void but it has gotten smaller because the sadness is slowly changing into peace and acceptance of the situation. I am different. I have changed. I want to be in my life even when it is ugly and uncomfortable.

It is time I return to myself and the things I find joy in. Wherever I go I take myself along. It’s time to put my grief in my pocket and test the world again.  I am most happy when I am honest about my feelings. I am most successful when I give myself permission to fail. I learn the most by never giving up.

Realize, real lives

Funny how those words sound so similar. I went back to myself this week. Me, the Trish that I am, that I am happiest being. I made it to my water aerobics class three times this week just like I promised myself I would. Yes! Go Me!!!! I laughed more. I listened to the tiny voice of HOPE I carry around in my head. It was just where I had left her waiting; until I needed her again. hope

I AM…most at peace with myself when I am true to myself. I am happily married. I am a power in my own right. I am worth my journey. I realized that I have a real life. I am loved. I am needed. I am EVERYTHING I never thought I would be. I AM…

Walking side by side today with my love, I finally realized that what we have is the realest thing I have ever allowed myself to be a part of.  We lost sight of each other through a field of strangers at the BIG E today. I felt myself get a little panicky. I told myself all would be ok. The look of concern that registered across his face when I located him; how it melted away just by his seeing me, told me a thousand tales. Why wasn’t I willing to recognize the depth of his love before that moment escapes me. Maybe I didn’t want to believe someone could love me madly, truly, deeply. Guess I am the lucky one. Love is indeed a wonderful gift that keeps on giving.

 

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  ❤

 

 

Don’t hold back, love the people in your life!

 

You Are My Obsession…

I sit here at my laptop week after week. I spill my heart out all over the place. I never tell anyone the whole truth just the parts I think you might want to look at. How do I always find myself back at the one place I loathe? I am filled with dread. I have to learn to stop being my favorite subject. I am obsessed with myself and what is wrong? with me. Look at me. Let’s talk about me. I am sad. I am angry, I am…, I am…

REALITY CHECK blogging can be very one-sided; sometimes the truth is that I don’t want to talk about me.

Enough!

It is time for me to do other things with my free time. Something constructive instead of destructive. I went back to the YWCA. I purchased a membership for a 13 week run. Today I went to the gym to get a schedule and register. I walked around the place to see what has changed. More than a few years ago (2008) I joined the Y and went to aqua aerobic classes with Mrs. Cooper. She was a great friend to me. I got a little teary eyed today in the locker room remembering how much we laughed, how much fun we had. She was a sweet soul. I really miss her. She changed my life in so many ways. She helped me to believe in myself.You don’t need to be aware that your kindness changes another human being for the better; just be happy in the knowledge that you can make a difference just by being YOU.

I left the Y feeling like I am now going in the right direction. I need to get back to taking better care of myself. I did not try this Summer to be an honest WW. I allowed myself to bend the rules. I stopped doing everything that helps me to be successful. I am ready now for the next leg of my life journey. I got this!

I would also like to clarify something for my fellow WWs. Never be embarrassed about weight that you have “reclaimed”. Everyday you are given is a chance to learn something new and wonderful about yourself. Learn to forgive yourself. You can give up or you can get up. It is your choice and your choice alone. Some days I don’t want to adult either but eventually I return to myself, my dreams, my hopes for a better day because I AM WORTH it.

Never Give Up ON The Person You Are Meant To BE! See you at the pool!

F

As in what the F, as in there are so many wonderful words and thoughts that start with F. Lately I have been feeling F’d up. I am not liking it too much. Sometimes I let my world get to me. My job, my marriage, my friends, my WWs program…suffer. I am what is “OFF” in each of these situations. I let my emotional baggage get in the way of a great time. I start doubting myself. I start questioning my values and then like little tin soldiers all of the areas of my life line up for me to knock down or find fault with.

I stopped paying attention. I stopped caring. I stopped wanting! I allowed myself to bend the rules {just this once I promise ; )} and well, we all know what happens when you walk away from a path without a map. You get LOST! I just want to know peace. I want to accept that the life I lead, is the life that I lead. I am enough. I am loved. I am wanted. I have friends. I know joy. I know I am needed. I know I am capable of being so much more if only I would allow myself to let go of the anger, hurt and disappointment I keep in the quiet recesses of my soul for when I am feeling vulnerable and afraid.

SO…I did a crazy thing yesterday, I bought a groupon to my local gym. I missed my WW meeting on Saturday so I could skip off to Gloucester, MA to do touristy things. I had a grand time with excellent company but let’s face it I need to climb back on this teeter-totter life of mine and drag myself kicking and screaming to my goal. There is no more TRY there is only DO. I am worth this journey. No one gets to the finish line of life without scars. I plan on (my life story) telling an amazing tale of how girl lost became woman found.

Stay tuned, watch for the changes, hang on! This ride sometimes gets bumpy and comes with unexpected curves. Never Give Up On The Person YOU Are Meant To Be, I’m not = )

Exercising should be interesting. Check back here for the injured reserve list and other interesting sports injuries I am sure will pop up. Tune in next week when I begin questioning my…

Dry Dock

wp-image-945033384drawbridge : a bridge made to be raised up, let down, or drawn aside so as to permit or hinder passage — see castle illustration.

Sounds like my WWs journey only I am the one in control of the bridge; well, sometimes. I get frustrated and angry just like the next person. If I am not careful I let those negative feelings control the bridge. Lately I have been throwing myself closer and closer to the moat which is filled with tar and other oozy disgusting things that no living creature can tolerate; because I am sad, because I am frustrated, because I have been fighting with my self, over the reality that my efforts to get anywhere and stay there needs to be a lifelong pursuit and not a casual existence. I wanted the fairy tale of weight loss. It starts out as a really good story, has a few plot twists and some heart wrenching moments but in the end Hollywood sweeps in and gives the audience what they so desperately need; a HAPPY ENDING! Real life struggles, however, don’t always come with a predicted happy ending even when you put in all the work.

I am a book that has too many chapters with the same plot device. I am getting tired of the same storyline year after year. A bad soap opera that people only tune into because they are in love with the lead character. I have decided that I will not be taking anymore seflies. Some old lady trolls mine…I see her looking at me over my shoulder. Where did my youth go? Only the young self absorbed should be into taking pics of themselves, time hasn’t wrinkled their self esteem yet. There are no grey hairs making themselves at home on their head. I think I have moved into the “older” generation category. The time has come for me to be in the background of my life and not in front of some silly lens, desperate to capture my soul as it parades a smile.

I am cranky now, I think it is time for my nap.  Quite frankly it pisses me off. See? Cantankerous is creeping on me now.

 

 

Recalculating…

How badly do you want it? When I was younger I wanted it so badly I made poor choices and tried crazy things to get it. I bought into the whole parade of elephants. How marvelous you’ll look and feel. How everyone will notice your previously undiscovered beauty. How people will hang on your every word like you are spewing wisdom only your fountain can produce…and it was all horseshit and feathers.

You know what? I guess I don’t want it that badly anymore. All the years I have wasted chasing the perfect body size and for what? I lost weight once so I could have children, then I found out I was barren. Jokes on me. I lost weight so men could think of me more as a woman than a fishing buddy. It took me well into my thirties before someone wanted to tackle my box…PUN INTENDED. Jokes on me; hubby thinks I am beautiful just the way I am. I am tired of chasing that rainbow… take me as I am because I am done.

I always quit. My road is too long. The pain too great, the rewards are not there. But wait…

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…today I popped all the balloons I have been carefully inflating to have at that last pity party.

I have been creating a negative headspace for sometime now. I am angry because I have stopped actively pursuing my weight loss. I have not lost one pound in a YEAR! No, that’s not true;  I have gained and lost the same thirteen pounds for a year. I can see the path I want to be on but I have not been dedicated to reaching my destination. Maybe my GPS is broken? My Pops has been passed away for nearly a year, yet I still catch myself getting ready to go see him at the nursing home. I have something now I haven’t had in a very long while. TIME; I HAVE TIME!!!! So much of it that I am having difficulties filling it with positive things to do. I need to find something to plug into those afternoons that will keep me active, off the couch and engaged with people I enjoy.

I start a vacation very soon. I think I will take that time to make a plan, join a gym, return to program and once and for all cross finish line and start a new journey. Who  needs a perfect body? I just want to be comfortable in my own skin.

Never Give Up On The Person You Are Meant To Be

It’s a Kind of Magic…

…LIFE, when it surprises you in unexpected positive ways. I started my unbirthday project last week. I carefully framed each of my photos that I had snapped at a sunflower festival. I wrapped each creation in tissue paper than I arranged them into waiting gift bags. As I made my way around handing out my gifts to the people I had selected, my heartbeat was catching in my throat. I was nervous with gleeful anticipation and dare I say a little apprehension.

The look in someone’s eye when the surprise is for them. The questioning look that asks,”what have I done to deserve this?” their happiness unfolds as their grin expands; that is what you have done, given back what I desire most, a smile. Not much really but everything that is grand about people. We have become a nation of anger. It breaks my heart in ways too numerous to tell here. Where have all the “good” people gone? the ones who put out a hand not to press you down but to steady you as you find your way? When did it become common place not to look people in the eye, exchange a quick good morning, or good afternoon and flash a warm smile their way. WHEN?

I usually post Friday nights but this week I just wasn’t feeling it. I wrenched my back earlier in the week. I spent three excruiating days not being able to do much of anything but cry in discomfort. I am happy to report that the spasming has slowed to a dull roar which has allowed me to be able to sit here long enough to enlighten you on how my unbirthday project has been progressing. I have a few more peeps to surprise, then I am done until the dead of Winter when happiness is in short supply. Love the people in your life while they are here to enjoy you.

My UnBirthday Project

As I have told you before, I am not a big fan of my birthday. Like the witch that she is, my day, lived up to all of my low expectations (I never set the bar too high). Being the bigger personality, I have called a truce with myself over my losses. I have started an UnBirthday Project. I am now trying to make or buy small gifts to randomly hand out to people I enjoy. So we can share a genuine moment with no strings attached.  I want to spread some good vibes around. A little something nice in a not so friendly world. Nice matters. Because there are not enough people in the world who smile freely or share of themselves like they won’t get hurt. If you build your walls too high only the thorns thrive, just ask Sleeping Beauty ; )

A few weeks ago I dropped my first gift. Tomorrow is another chance to gift someone some beauty. Never Give Up On The Person You Are Meant To BE

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Who knows YOU could be next!

On the Shore

I have stood here before looking out into the ocean, feeling overwhelmed by the beauty in nature. The water washing over the rocks strewn across its path, foam building as the water glides back and forth against the beach. It is almost hypnotic. The noise of the gulls scawing as they fly against the wind current laughing at their own cleverness. The hiss of the spray as it rushes through small patches of time worn boulders that have formed pathways. The fragrant smell of salt in the air and sea grass. The winds brushing against all of me. Being in my moment as my soul fills with a sense of happiness I find difficult to convey.

I was born in the Summer. I feel more at peace with myself during the summer. I look forward to the longer days. I love being able to do more while wearing less, instead of doing less while wearing more. My perfect season and it goes away so quickly. The days are getting shorter. I can feel the tide starting to turn.  I know there is still time to take that long walk, or go on an adventure, or visit the ocean…but

the Fall is calling. I am getting restless. It is time to go make memories.

 

Cat and Mouse

from Wikipedia… “a contrived action involving constant pursuit, near captures, and repeated escapes.” the story of my life…smh

Have I ever told that I am a diabetic? No? Well, that might be because I have always felt that was a private issue. I often worry I reveal way too much of myself here but isn’t that the reason why I started blogging in the first place? Let out all of my thoughts, my fears, empty my emotional baggage in an attempt to know peace?  As far back as I can remember I have been overweight. I have allowed myself to self-bully over it since forever ago. I set all of my value on my appearance or the lack of a Hollywood one.

I have been chasing “the perfect Diet” since I was ten years old. Cat and mouse, mouse and cat, who’s chasing who?icebox Who wins? Who loses? Not me. I know better. I know I am loved by everyone in my life, except by ME the one who matters the most in this relationship with the world. All because a long time ago before I learned how to reason like an adult someone crushed my soul by comparing me to someone I wasn’t. “Oh, why can’t you be like…” If I had been the person I am now I would have told that well meaning aunt to PISS OFF. I am not, nor will I ever be, anything more than who I already am. This aunt used to snide remark me all the time because I was “bigger” than my sisters. I still am by almost six whole inches. What this aunt meant was that I was heavier; therefore, I was of less value. “No one wants a fat wife.” “Girls are supposed to be thin and beautiful.” “You don’t need seconds” Seriously? The first time I ever remember throwing up because of eating anxiety was at her house.

My aunt was wrong. I have been married for over twenty years to a man who married me at my heaviest weight. You DON”T have to be THIN to be beautiful!  Lastly, there is nothing wrong with wanting seconds. Know your limits! Nothing tastes as good as being healthy feels!

We are all only young once, at ten years old life should be about being a child.  Instead I started obsessing about food. Why it makes me happy. Why it makes me angry. Why I love sweet vs savory. I was not diabetic in my youth. Like millions of Americans, I have adult onset or Type 2, (IMHO) poor diet in youth can equal Karma with needles later in adulthood. I have been very fortunate with my Type 2 as mine is essentially controlled by maintaining a healthy weight; which is usually accomplished by adopting healthy EATING habits!!! I take a pill every night before bed and for the most part I am doing well. I have used medication for my condition for nearly twenty years. I used to take the max dosage allowable by pill. My next stop would have been needles and all of the business that goes with that lifestyle but I chose to step away from mistreating myself with food and embrace my well-being. I am; however, not prefect and occasionally I forget where I am in the world, what I am trying to accomplish and I go on a bender. Willy Wonka has nothing on me.WonkaThere are always consequences for the choices we make. I chose to make some bad choices while on vacation. I had FUN oooooooooooooooooooooooh but  I made myself sick.  I got caught up in a very serious game of Cat and Mouse. I am getting way too old to keep falling for the same one liners but fall I do and usually very hard.

I want my life to be about other things. I want to write about other things. Vacation was great but now it is time for me to get back in line and return to the rank and file. The rest of my life is waiting in the wings. I have more to accomplish before I can feel like I am where I need to be.

Never Give Up On The Person You Are Meant To BE