Great Expectations

No, I am not talking about the Charles Dickens novel. The higher the goal you set for yourself the bigger the ladder you may need to reach it. I am sitting here in my little corner of the world slightly peeved. What is with the harsh amount of rain that I can hear and feel pounding my roof? I hate the RAIN. It makes me too introspective and gloomy. The only time I think I enjoy rain is on a hot summer night when the air needs to be refreshed. I am in a fowl mood. Yes, I said fowl. I really wanted to eat my favorite Friday night supper; grilled chicken breast with the grilled veggies and a pita. It is raining outside like Noah has been resurrected, sent on a mission to repopulate the world once the Almighty is done flooding evil doers into the afterlife. I won’t go out to my local pizza shop to get soaked just to eat chicken  =  (  So now I am grumpier than a two year old who refuses to nap.

Rant over!

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I have realistic expectations of reaching my goal this time. I am trying not to let my good intentions get too far out in front of me. I am still making really good choices when it comes to my meal planning. I am allowing myself to be in my moments and enjoy the trip. I am rediscovering the person I have always been. I surprise myself everyday. I noticed for the first time today I can see my hands and face have slimmed down. Sometimes though I feel impatient, like tonight because it is raining. I want to rush through to the end of the story before all of the characters have been developed. WHY? I will get there when I get there. I am feeling more confident with myself. I feel younger than I have in a long time. Being really overweight made me feel worn down and tired all of the time. Now I feel like I could walk all day and dance all night. Go ME!

Never Give Up On The Person You Are Meant To Be !

 

For the Love of a Salad

Do you have a favorite food? That one dish you would sacrifice all of your weeklies for? The one dish you dream about? Laugh, if you want but my all time favorite thing in the world is a garden salad with grilled chicken from Steve’s Pizza in West Boylston. Yes, I weigh the chicken. I count the Syrian pocket that comes with it. The only thing I truly CAN NOT figure out is their dressing. It makes the salad that dish I would sacrifice every one of my weeklies for.  Yes, I log the dressing too! even if it is creatively.  ;  )

I am learning to recognize the taste of the food I eat. Food has always been my bestfriend and my worst enemy. In the past I have used food as a mood stabilizer. A difficult admission but I spent years running away from myself, my dreams, my life. I would eat with no other purpose than to distract myself from unpleasantness. Numb my inner demons instead of deal with real issues. My own feelings of loneliness, self-hatred, fear. I wasn’t taught coping skills as a child. It’s a poor excuse to keep leaning on in adulthood. Who knew it would take me almost a lifetime to stand up to myself and demand more because I finally understand my worth.

I refuse to let food push me around anymore. I am the boss of me. I am responsible for my own happiness. I am trusting myself to make the best choices from what is available. I have given myself permission to be flawed. Perfection is not truth in advertising, Photoshop is. Live your life. Never Give Up on the person you are meant to be. Food is my bio-fuel not my friend or my council.