Welcome to this heavy weight battle for the championship of self-esteem. In this corner sporting cute Batman shorty pajamas and a new attitude: Truth. Tough to beat, harder to fight… And in this corner Tantrum wearing an ice cream stained t-shirt and a pair of cutoffs. Her style is messy and unpredictable. Winner, winner chicken dinner? Again!?! with the groceries? Really?
This is proving to be an epic battle of the wills. Will I make healthy choices? Will I eat an entire container of Nutella? Will I keep going to WWs? If you are to buy into the WW weigh(pun)of life they try to make you believe that you can eat anything as long as you figure out the points. *TRUTH ALERT* yeah, not really. Right now I am eating cheese ravioli with cheese sauce, ground beef and hot sausage, because I LIKE IT. Following WWs I can have THIS but in order to fit it into program I should only smell {{{sniff, sniff}}} this and eat something else. Not going to happen. I know there will be no weight loss this week for me. (TANTRUM)
I was fighting the good fight. I was losing weight. I was working hard; and then just like that [snap of my fingers] I stopped. I want to set a goal for myself. I know I need to stop fecking’ around and find my exercise path. I need to re-examine my whys. [TRUTH]
I have allowed myself to fall back into the comfort of being disorganized, unprepared, worn out and worn down. I have been lying to myself that it is okay to overeat all of the tasty foods I can no longer have. All this time and I still fall for all of my old tricks. (TANTRUM)
I know I feel so much more alert and healthy when I make good choices. I am able to do so much more with my day when I am actively taking part in my health. I am a happier person. I enjoy being around the people in my life. I enjoy Feeling Good[TRUTH]
Why do I keep fighting with myself over my same disappointments? (TANTRUM)
What do I really want? I want to walk away from all the crap I have layered across my path. I want to embrace the peace I know I have in my life. I need to trust myself. I know what I am doing; I know what I need to do to be successful. I can do this.[TRUTH]
Bored, deprived, hungry, angry, disappointment…all excuses(TANTRUM)
No one is going to make me do this. I have to figure this it out on my own.
Never Give Up On The Person YOU Are Meant To Be. I’m not [TRUTH] = )
I hear ya. And it’s OK- we all drop the plot sometimes. Just don’t beat yourself up OK. Imagine you are a confused, disappointed child: treat yourself kindly- & drink more water ; )